warroom

Here's what Trump's tax plan means for people at every income level from $20,000 to $269,000 a year

The House passed the final version of the Republican tax bill on Wednesday, capping off a furious seven-week push to bring about the most sweeping changes to the US tax code in decades. The bill, known as the Tax Cuts and Jobs Act, is set to bring about widespread changes to the US tax code for both businesses and individual Americans. The bill reduces the corporate tax rate to 21% from 35%, and most — but not all —...

  • Noah Friedman
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  • Lauren Lyons Cole
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  • Lamar Salter
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4 min read
warroom

Here's why four hours of sleep is terrible for you — even if you don't feel tired

Some people, including the president and many celebrities boast about being able to function on as little as hours of sleep. But is it necessarily good for you? Brad Stulberg, coauthor of "Peak Performance: Elevate your Game, Avoid Burnout and Thrive with the New Science of Success" explains why you should sleep more than four hours even if you don't feel tired.. Following is a transcript of the video. I used to think of...

  • Nathaniel Lee
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  • Lamar Salter
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  • Kevin Loria
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2 min read
warroom

Here's how to stop feeling exhausted after work every day

Brad Stulberg, coauthor of "Peak Performance: Elevate your Game, Avoid Burnout and Thrive with the New Science of Success" shares how you can stop feeling exhausted after work every day. Following is a transcript of the video. Sleep is just so important so I'd start there, that to me is the lowest-hanging fruit. If you're not getting between seven to nine hours of sleep, I'd really make that a priority.  Second to sleep, I...

  • Nathaniel Lee
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  • Lamar Salter
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  • Kevin Loria
    K
1 min read
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Take the IQ test that every NFL rookie has to take

Before an athlete can become an NFL star he has to train relentlessly, become a college standout, and then take a 50-question intelligence test in 12 minutes! Think you're smarter than an NFL player? Try a few sample questions from the Wonderlic test. Produced by Lamar Salter Follow BI Video: On Facebook Sample Questions: © 2015 Wonderlic, Inc. These sample questions have been reproduced with permission from Wonderlic,...