10 steps to conquer your goals in 2021

Hands up if you thought about or set goals for 2021? Hands up if you’ve made goals in the past but never quite achieved them? Did you know that 42% of people who write down their goals actually achieve them? My guest today is Peta Gillian from Strong Healthy Women. I interviewed Peta and asked her thoughts on goal setting and how we can stay on track. Peta shared her 10 steps to conquer your goals. The video interview is just over 40 minutes and we dive deep into each step which I’ve listed below. So make a cuppa put your feet up and take time for yourself. 10 steps to conquering your goals 1. FOCUS Instead of choosing several goals to work on all at the same time, harness all that energy and focus it toward just 1-2 main goals. 2. DECIDE Pick the goal with your BIGGEST WHY. This is the goal that you emotionally connect with and have a STRONG REASON for choosing. (example: “I want to have the energy to play with my grand-kids.” – that’s a pretty big reason) It’s your “WHY” that keeps you going, so it has to be a good one. 3. […]