
One of the key factors to aging well – and just as important one as all of the above – is to engage in regular social interaction. And not just with friends and family. Belonging to groups and communities has been proven to be really beneficial to our health. Research shows that maintaining a broad network of social connections actually builds up our resilience to cope with changes in life and ward off depression. COVID-19 has made us more creative in our approach to staying connected with family and friends during isolation. We’ve embraced technology to stay in touch. I’m delighted today to introduce my guest, Sue-Anne Mayne from Sister-Stay to discuss a new concept for women 50+ to experience fun, easy and affordable travel. During the interview we discussed: The concept of Sister Stay and what it offers Women Over 50 What makes the Sister Stay alternative different to a normal Air B&B or hotel. The benefits for Women Over 50? Expanding into other countries, post COVID-19 of course, what is involved if someone wanted to be a host? Social connection for women over 50 and at any age really is important to our health and well-being. How […]