ChatGPT and ADHD
Today’s technology has always been framed as a kind of mixed blessing for those with ADHD. On one hand, technologies like social media have been
Today’s technology has always been framed as a kind of mixed blessing for those with ADHD. On one hand, technologies like social media have been
These are not all 100% true, but your life will go better if you act as though they are. It will always take longer than you thought. Anything that
According to a recent study, emotional dysregulation, or heightened emotions, occurs in about 70% of adults with ADHD, some of whom have no other
Executive Function and Procrastination It’s not uncommon to delay doing something when it is a situation that inspires discomfort. We all do that.
The Roots of Clutter We often associate clutter with a character flaw – e.g., some is too lazy to clean up their mess. However, there is an
Stress and ADHD feed each other in a typical feedback loop. Meditation can reduce the stress and possibly help directly with the symptoms. With
Microsoft Word is a wonderful application and a royal pain in the neck. It has many tricks, both good and bad, many traps and many benefits. The
Contrary to popular belief, ADHD doesn’t resolve on its own during adulthood. Once you have ADHD, it will always be present. That’s true even if
If you’re an adult with ADHD you are probably used to experiencing deeply negative thoughts. It can be challenging to pull yourself out of a state
My wife said I should write about the most recent disaster, but no, I’m not going to describe the incident where I merely sat down on the sofa next
This is a different perspective, helping people understand that maybe they don’t have ADHD. doug Doug,You nailed it. I’ve found others just
Time insensitivity or time “blindness” is a key symptom of ADHD. Time blindness is the inability to sense the passing of time and it can make
Welcome to the new year, to you and to your ADHD, which certainly came along with you. If you can, read the NY Times opinion piece from Nicholas
There’s not a lot new from 2022, other than transcranial magnetic stimulation. This treatment is done by placing electrodes on the scalp. It takes
Fatigue and ADHD Fatigue is one of the symptoms often associated with ADHD. It is easy to overlook since a lot of attention is placed on the more