affirmations

3 min read 2022-06-10 20:00:00

Meet the faces behind the “girlboss” Drexel Affirmations meme account

Three third-year undergrads have the Drexel meme market in a stranglehold. Cassidy Keehan, Pam Temcharoen and Grace Castle are the admins of the

5 min read 2022-05-18 21:00:00

We’ve all been there: Exhausted, lacking motivation, on edge, or simply not feeling like working at all. And we might have even used up all of our

3 min read 2022-05-17 07:30:20

Affirmations are positive thoughts and possessing a mental attitude of being able to achieve success using these thoughts. It is a self-help

4 min read 2022-05-11 01:32:39

Do Affirmations Have a Place in Your Coaching Practice? Written by Mark Teahan Director of Education Programs I recently had a phone call with a

2 min read 2022-04-20 20:00:01

When we think of gaslighting, we typically associate it with a person in our life whether it’s a romantic partner, friend, co-worker, or family

2 min read 2022-03-01 04:00:34

Each morning I’ll wake up around 7.30am as I need my 8 hours of sleep each night. I always make sure I hydrate my body after the night’s sleep

2 min read 2022-02-11 09:26:09

Since February is the month of love, it’s important to recognize all types of love. This week’s focus is self-love. Self-love is important for

5 min read 2022-02-10 00:16:33

Self-compassion quotes are quick yet powerful reminders that it's good to love yourself. It is not only just good–it is necessary and crucial. In

4 min read 2022-02-09 09:27:05

After fighting what seemed like an endless battle against mental illness, youtuber Hitomi Mochizuki is now known for sharing her spiritual

3 min read 2022-02-08 20:30:00

At the beginning of 2022, I had a list of goals that I wanted to accomplish, but I was getting tired of the concept of a traditional New Year’s

4 min read 2022-02-02 03:38:38

Whether you love Valentine’s Day or loathe the mere reminder, navigating the holiday can be difficult for someone not in the dating scene. It’s a

2 min read 2022-01-27 19:19:00

The ladies of Harlem participated in an exclusive girl chat with xoNecole in Twitter Spaces over the weekend and, while discussing their show, they

6 min read 2022-01-20 06:45:55

Self healing quotes remind us all of the innate power we hold when it comes to healing our minds, bodies, and spirits. No matter where you are or how

6 min read 2022-01-20 06:45:55

Self healing quotes remind us all of the innate power we hold when it comes to healing our minds, bodies, and spirits. No matter where you are or how

6 min read 2021-12-07 18:00:32

Daily affirmations can help you feel optimistic and happy each day of your life. The things you think about and say to yourself influence your life