amino acids

5 min read 2022-03-03 21:05:42

What you eat can reprogram your genes

Along with calories and nutrients, food carries genetic blueprints that shape who you are. Maskot via Getty Images – an expert explains the

4 min read 2022-02-16 21:00:08

Most people agree protein is important, and you don’t want to run into a deficiency. During the digestive process, your body breaks

3 min read 2021-12-25 16:30:57

The purpose of a protein shake is to rapidly deliver amino acids to an athlete’s muscle cells. Delivery of these amino acids kickstart a process

15 min read 2021-12-24 23:09:40

Wow! What a year 2021 has been! I hope this message finds you well! I wanted to wish you a happy and healthy New Year, as well as share a few

3 min read 2021-12-19 22:30:14

Whey protein. If you’ve ever stepped foot in a weight room, odds are you’ve heard those two words. Whey protein is super popular with anyone

4 min read 2021-12-15 03:47:38

Collagen For Men: How To Decide If You Should Take It & Benefits mbg Beauty Director- By Alexandra Engler Expert review by Ashley Jordan Ferira,

1 min read 2021-12-07 22:56:15

Seven top wellness trends for 2022 have been revealed by Holland & Barrett (H&B) in its first Wellness Trends report. The trends covered are

1 min read 2021-11-24 21:00:58

The microbiome diversity in the lungs of cystic fibrosis (CF) patients increased after treatment with Trikafta, becoming similar to a person without

30 min read 2021-11-23 08:23:31

As a functional medicine practitioner, Dr. J and Evan Brand see many clients who take dietary supplements regularly. But, as simple as it sounds,

30 min read 2021-11-23 08:23:31

As a functional medicine practitioner, Dr. J and Evan Brand see many clients who take dietary supplements regularly. But, as simple as it sounds,

1 min read 2021-10-14 13:06:14

Protein provides the building blocks for tissues such as muscle mass. Ingested protein is digested into amino acids. Subsequently, these amino acids

1 min read 2021-08-31 12:33:59

Hey, guys! In this video, Dr. J and Evan talk about addressing gut symptoms via organic acid testing. To start with, Organic acid testing (OAT)

1 min read 2021-07-01 08:04:42

Collagen is rich in numbers in our bodies. It is an essential part of connective tissues that make up our tendons, cartilages, and muscles. Also, it

1 min read 2021-06-30 20:00:00

This quinoa avocado dish has become our new summer staple. It’s simple, light, healthy, and of course, absolutely delicious. We asked the

1 min read 2021-06-24 01:11:25

I first became interested in amino acids when I learned about the role of the amino acid tyrosine, which is one of the raw materials required to make