Tag : Arthur Lydiard

• 8020endurance.com
• running
• training
• 80/20 running
• arthur lydiard

5 min read 2022-12-21 22:16:46

A High-Mileage Manifesto

You’ve probably heard of the book 80/20 Running, perhaps even read it. But did you know that the original working title of this book was A

• 8020endurance.com
• running
• training
• arthur lydiard
• doubles

1 min read 2021-06-06 22:00:54

You Don’t Have to Be an Elite Runner to Run Doubles!

As a runner first and a triathlete second, I am attuned to the differences between the two sports. One difference is that many recreational

• 8020endurance.com
• training
• 80 20 training
• arthur lydiard
• bill katovsky

1 min read 2021-03-27 20:26:19

The Difference(s) Between 80/20 Training and the Maffetone Method

Phil Maffetone is nothing if not consistent. In 1995, I copyedited his book Training for Endurance, a pro bono task I was given by my boss at