Christine Hassler

1 min read 2021-11-24 15:01:19

EP 324: Break a Pattern by Breaking Up with Someone or Something with Aimee

This episode is about breaking a pattern. Today’s caller, Aimee, wants to end a relationship but keeps going back for more. She has a lot of

1 min read 2021-11-20 15:01:39

Nate Klemp joins me to talk about “The 80/80 Marriage,” a new model for balancing career, family, and love. The 80/80 Marriage pushes couples

1 min read 2021-11-17 15:01:00

This episode is about opening ourselves up to opportunity by courageously embracing change. Today’s caller, Marilyn, just turned 50 and feels lost

1 min read 2021-11-13 15:01:10

A friend and former yoga buddy of mine, Todd McCullough, joins me to dispel some myths about what it takes to transform your body and live

1 min read 2021-11-10 15:01:37

This episode is about realizing control is just a protective behavior. Today’s caller, Beck, wants to feel safe and worthy of love without feeling

1 min read 2021-11-06 14:01:31

This is such a rich conversation about relationships, sex and sexuality, monogamy and love. Alexandra H. Solomon, PhD, is a clinical assistant

1 min read 2021-11-03 14:01:14

This episode is about mothering the inner child and connecting to the little one inside. Today’s caller, Nyikia, is working to give herself the

1 min read 2021-10-30 14:01:29

I am so thrilled to have one of my best – and also most powerful – friends back on the show. Kate Reardon gives those in need of healing

1 min read 2021-10-27 14:01:38

This episode is about obsessive thinking and anxiety. Today’s caller, Megan, wants to know why she obsesses over things such as decisions,

1 min read 2021-10-23 14:01:46

My guest today talks to us about what attention really is, how to focus it (and stop a wandering mind), and leverage our minds to not only bring us

1 min read 2021-10-20 14:01:45

This episode is about overcoming not-enoughness and meeting our own needs to be secure in relationships. Today’s caller, Boston, has a protective

1 min read 2021-10-16 14:01:37

If you avoid or dread conflict or find you have too much of it in your life, you will find this episode so helpful! Jayson Gaddis is here to talk

1 min read 2021-10-13 14:01:20

This episode is about taking the pressure off of self-imposed timelines. Today’s caller, Elizabeth, has a sense of urgency. She feels she needs to

1 min read 2021-10-09 14:01:26

Sex and sexuality. These are part of the human experience. Yet for so many, sex and sexualty brings up shame, insecurity and even painful

1 min read 2021-10-06 14:01:12

This episode is about doing inner child work to heal the mother wound. Today’s caller, Abigail, feels she is struggling to connect with her