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In episode 303 of The Physical Performance Show Brad Beer shares a conversation with Arild Tveiten, Triathlon Norway Sports Director & Head
1 min read
Nate Klemp joins me to talk about “The 80/80 Marriage,” a new model for balancing career, family, and love. The 80/80 Marriage pushes couples
1 min read
A friend and former yoga buddy of mine, Todd McCullough, joins me to dispel some myths about what it takes to transform your body and live
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This is such a rich conversation about relationships, sex and sexuality, monogamy and love. Alexandra H. Solomon, PhD, is a clinical assistant
1 min read
I am so thrilled to have one of my best – and also most powerful – friends back on the show. Kate Reardon gives those in need of healing
1 min read
My guest today talks to us about what attention really is, how to focus it (and stop a wandering mind), and leverage our minds to not only bring us
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If you avoid or dread conflict or find you have too much of it in your life, you will find this episode so helpful! Jayson Gaddis is here to talk
1 min read
Sex and sexuality. These are part of the human experience. Yet for so many, sex and sexualty brings up shame, insecurity and even painful
1 min read
Don’t miss this episode with Bethany Webster where we discuss a wound we ALL have: the mother wound. Bethany Webster is a writer, international
1 min read
This is an episode NOT to miss. My husband and I get so raw and vulnerable as we talk through something that upset Stef and triggered his inner
1 min read
If you ever struggle with anxiety, worry or even depression, do NOT miss this episode. One of the leading voices in personal development and
1 min read
Gay Hendricks has been a leader in the fields of relationship transformation and body mind transformation for more than 45 years. After earning
1 min read
In episode 288 of The Physical Performance Show Brad Beer shares a conversation with Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m
1 min read
If you ever compare yourself to anyone else, this episode is for you! Learn the difference between healthy and toxic comparison and how to form
1 min read
Brandy Gillmore, PhD in natural medicine, is a world-renowned mind/body energy expert who is well known for her discoveries in self-healing and