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AI Behavior Health Chatbot App Fast-Tracked by FDA (Psychology Today): Recently the U.S. Food and Drug Administration (FDA) granted breakthrough
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Working with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty Images Plus by Sourav Sengupta, University at
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ADHD wasn’t recognized as a condition that can have profound effects on adults until the 1990s. SIphotography/iStock via Getty Images Plus by Laura
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Nearly 1 in 5 young people worldwide intentionally injure themselves every year. xijian/E! via Getty Images Clinical psychologists explain how to
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You can be forgiven for not understanding human behaviour very well. People are complicated, and it’s hard to understand why we do what we do,
Well obviously I’m not going to cover everything that goes wrong – and certainly not in one post! But inspired by some conversations I’ve had
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Problem-Solution-Cards-Download-CBT-VariationDownload
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An estimated 30 to 40% of Americans experience insomnia symptoms each year — and that was before everything went sideways. Today, those numbers are
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An estimated 30 to 40% of Americans experience insomnia symptoms each year — and that was before everything went sideways. Today, those numbers are
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IQ is often hailed as a crucial driver of success, particularly in fields such as science, innovation, and technology. In fact, many people have an
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In his book, The Hope Circuit: A Psychologist’s Journey from Helplessness to Optimism, reflecting on decades of research leading him to found the
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JPM 2022: Headspace Health grabs startup Sayana to build out AI-based mental health tools (Fierce Healthcare): Six months after the $3 billion
We have heard that some people used their time locked down at home during the pandemic to clean out their closets and clear away the clutter. For
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It is a known factor in the programming industry that mental health can suffer during the course of a job. Still, with the right tools and job
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People come to see us because they have a problem. So the formulation approach I’m taking today begins from “the problem” and works back and