fats | LaptrinhX / News

6 min read 2022-01-01 03:00:15

How to bulk on a plant-based diet

Vegetarian and vegan diets have been on the rise recently. A vegetarian diet is a type of diet that excludes animal meat and other animal products. A

6 min read 2022-01-01 03:00:15

Vegetarian and vegan diets have been on the rise recently. A vegetarian diet is a type of diet that excludes animal meat and other animal products. A

8 min read 2021-12-24 01:44:19

Cheesecakes have always been a favorite dessert of mine to make for holidays and birthday celebrations. This year I have combined two of my

7 min read 2021-12-22 10:25:34

Ham is a favorite dish to serve for the Christmas and Easter Holidays. A sugar-free Maple Glaze is just perfect on the spiral cut ham. Spiral cut

6 min read 2021-12-16 12:58:57

The short answer is NO. Let me explain. My slant on nutrition and health is based on my upbringing and my early years at university. My

7 min read 2021-12-10 08:20:14

Christmas is just around the corner and who doesn’t like candy? Where we live there is a local candy factory that has wonderful chocolates but they

8 min read 2021-12-03 06:08:42

You just can’t go wrong when you pair peanut butter and chocolate together, and in a pie, what could be better!! Peanut Butter Pie has always been

5 min read 2021-11-30 01:22:57

Eggs are our favorite breakfast foods. As a young child, my mother often made Egg-in-the-Nest for us. These were made with a slice of bread and an

1 min read 2021-11-20 03:00:16

Do you want to get bulkier muscles without losing your slim stature? You might be wondering if you can have the two at a time. Yes, you can. Having

1 min read 2021-11-17 10:40:48

The world of nutrition is awash in different diets, and it’s safe to say that many of them hinge on rules surrounding what you can and can’t eat:

5 min read 2021-11-14 18:21:29

Eggs are our favorite breakfast foods. As a young child, my mother often made Egg-in-the-Nest for us. These were made with a slice of bread and an

1 min read 2021-11-14 18:00:04

Fast-food menus are crowded with hefty breakfast sandwiches and sugary donuts—making it no easy feat to navigate past them all to find a

1 min read 2021-11-13 04:12:54

Not all carbohydrates are bad for you, but is it beneficial to focus on eating protein and fats instead of carbs? What happens if you

1 min read 2021-11-11 00:00:42

It’s probably the one thing that prevents people from fully buying into the Primal Blueprint. Almost anyone can agree with the basic tenets –

1 min read 2021-11-10 00:10:57

Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a