fitness

6 min read 2022-06-28 22:57:29

All of the Hottest, Biggest and Best Fourth of July Sales

Chances are, your Fourth of July word association goes more or less like this: fireworks, hot dogs, ‘merica. (There’s some built-in wiggle room

4 min read 2022-06-28 15:00:44

Chronic Back Pain. A Chronic Problem in Golfers. By: Carter Schmitz, CSCS, TPI, Founder SCRATCHGolfTraining.com Welcome back to our two-part

2 min read 2022-06-28 14:20:39

There are countless benefits associated with strength training. In fact, more than 43 percent of American adults report that they’ve started a

3 min read 2022-06-28 10:55:46

Taika Waititi’s latest exploration into the world of Thor Odinson, Thor: Love and Thunder, has turned heads for loads of reasons. One of the most

5 min read 2022-06-28 08:41:24

Apple Fitness+ has introduced an Aussie-specific training program into its Time to Run series; attempting to capture the essence of Sydney in a

4 min read 2022-06-28 05:48:12

Jump rope workouts are a fun way to improve your cardiovascular fitness, work multiple muscle groups, and burn calories efficiently. But using a

5 min read 2022-06-28 05:48:04

Squats are having a moment on social media right now, often tagged with phrases like #bootygains or #squatbooty. Is it true? Do squats make your

7 min read 2022-06-28 05:47:56

Nothing beats a great pair of arms. Abs and quads may be great for the beach, but if you spend time developing your arm muscles (biceps, triceps,

2 min read 2022-06-28 05:47:50

Strong, developed chest muscles (a.k.a. pecs) are the centerpiece of a fit physique. Not only do they look impressive, they make life in and out of

10 min read 2022-06-28 01:19:43

I’m just hoping it won’t make me a statistic,” says Vitaliy Musiyenko from across my dinner table in Mariposa, CA, just outside Yosemite

2 min read 2022-06-27 23:34:08

This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live a life of impact, growth, and

6 min read 2022-06-27 22:53:08

This article is an installment of The Everyday Warrior series that features advice, key interviews, and tips to live a life of impact, growth, and

7 min read 2022-06-27 22:24:24

By Glynn CoskerContributor, Edge The specter of visiting an emergency room was daunting enough before the COVID-19 pandemic. Depending on their

3 min read 2022-06-27 17:00:00

I’ve seen enough! Caesar salad wraps are officially the best of the beach foods. With insincere apologies to cheese fries, lobster rolls, ice

5 min read 2022-06-26 23:00:12

Do you want to lose weight, build muscle, and burn fat? Do you need a great workout? Train with Rocky’s style! No matter your age or fitness