FitnessRX for Women

5 min read 2022-06-16 03:07:04

Dust Reloaded

Dust Reloaded will provide BIGGER pumps, IMPROVED mood, BETTER blood flow and INCREASED fat burning in just one scoop. Serious trainers know that if

8 min read 2022-06-16 02:50:40

By David Peck, Ph.D. Great abs are on the “most wanted” list for many of us this summer, yet you see so few people with mind-blowing six-packs.

3 min read 2022-06-14 01:31:30

The first step is realizing that changing your behavior is within your control. Recently at an NPC event, I ran into a client, and as usual, the

1 min read 2022-06-10 23:05:31

The NPC and IFBB Professional League Wellness Division took the industry by storm since its inception. It’s a popular and desired look by females,

8 min read 2022-06-02 23:01:26

It’s crunch time! If you train hard and diet sensibly you can be turning heads before you know it when you concentrate on critical body parts that

3 min read 2022-05-12 01:39:26

Ideal Meal® is a premium meal replacement unlike anything on the market. By Bryan Hildebrand Ideal Meal® is a premium meal replacement unlike

3 min read 2022-05-12 00:50:00

Q: Should dietary supplements be subject to Mandatory Product Listing? A: You’ve probably been distracted by the headlines about Ukraine, the

6 min read 2022-05-10 02:28:03

By Gabrielle Young, DO Scientific research reveals the importance of proper training in order to obtain the most beneficial results. Basically, in

3 min read 2022-05-06 02:17:08

By Shoshana Pritzker Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to firm up or build

2 min read 2022-05-03 02:41:21

I live the fitness lifestyle year-round, 360 days per year, seven days of every week, and 24 hours of every day. I understand that not everyone does

4 min read 2022-04-20 20:48:54

Spring is a great time to take stock of how your winter diet and training have progressed. Perhaps your self-examination will reveal that your

4 min read 2022-04-16 02:36:08

It’s no secret that yoga is relaxing for both body and mind, and study after study supports that claim. Healthy individuals can use yoga to reduce

2 min read 2022-04-11 21:39:42

Ideal Meal® is a nutrient-dense meal replacement with an amazing macronutrient profile. By Bryan Hildebrand Ideal Meal® is a premium meal

3 min read 2022-04-11 21:13:27

Q: Do high testosterone levels make guys “players”? A: Testosterone (T) levels are associated with sexual behavior and function. T plays a role

7 min read 2022-04-06 22:50:41

Ashley K is the best Bikini pro of all time with the MOST pro wins of ANY IFBB pro. Bottom line – she’s still going, and winning. By Giles