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Functional Resistance Band Circuits Class (43 Mins)
This functional resistance band circuits workout is broken up into three sections. There is minimal jumping, and if you want to keep the entire
Tag : Functional Circuits
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Functional Circuits Total Body Class – Low Impact, Weights
This Functional Circuits total body class is low impact and uses weights (with a mix of bodyweight exercises as well). The 45-minute class includes
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Functional Circuits Class (38 Mins) – Weights 3×3
I’ve got another Functional Circuits class for you! In this one, we will incorporate some jumping. It’s only on the last exercise of each
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Functional Circuits Class – Low Impact, Bodyweight
“Functional Circuits” is the name I’m now using for the workouts I’ve been posting a bunch of since quarantine started. (3-4 exercises in a