heart rate

5 min read 2023-04-18 18:15:45

Casio brings 1987 into the future – preorder the DW-H5600

The new G-Shock G-SQUAD DW-H5600 fitness watch is based on the original G-Shock design, now with heart rate monitor, and you can pre-order by April

10 min read 2023-02-17 20:00:00

When it comes to smartwatches, it really is a wide open world out there. Sure, you can opt for an Apple Watch or any number of Google WearOS devices,

9 min read 2022-10-24 10:35:18

October is International Dysautonomia awareness month. This surprisingly common ‘invisible’ condition is one that many of us likely haven’t

1 min read 2022-10-23 18:00:00

Top Threads Using AC’s code for Waking HR Distribution Swimmer’s Shoulder with The Prehab Guys Fast After 50 – Ironman Training What is

6 min read 2022-10-07 20:00:08

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When

3 min read 2022-10-07 13:33:10

Your heart rate is a pretty key element when it comes to workout routines. For many of us, it’s how we measure how hard we’re working. And while

12 min read 2022-08-31 20:37:04

Sometimes, the sheer volume of metrics on your device can feel overwhelming—especially if you use a Garmin, which feels like it now calculates

12 min read 2022-08-08 19:35:20

Confused by all the data modern cycling and its obsession with metrics throws at you? Don’t be – learn what numbers to track, to see your

3 min read 2022-07-11 21:00:00

A faster workout recovery is a good indicator of overall fitness level and is essential for improving performance, whether it’s lifting more,

3 min read 2022-06-30 18:00:00

Quite a mouthful, that title. Put simply, I have been adjusting my daily plan based on my morning metrics. This article will explain those metrics

3 min read 2022-06-24 22:30:00

The ubiquity of activity trackers means access to health data we previously never thought about, such as the number of steps we take, the hours we

4 min read 2022-06-07 00:14:29

One exercise that is popular today is HIIT or High Intensity Interval Training. A HIIT session is a workout routine where you do intervals of

3 min read 2022-06-01 13:53:18

New research published in Sports Medicine and Rehabilitation points to a link between overtraining, your mood, and heart rate variability. Paying

4 min read 2022-05-13 13:22:01

Wearable fitness technology has provided cyclists of all levels with an overabundance of numbers that can inform their performance. But one data

5 min read 2022-03-12 01:00:00

We know that if we want to maintain our health, prevention and early detection of diseases or disorders is key. Still, seeing a physician regularly