Highly Sensitive Refuge

1 min read 2021-11-25 21:00:00

14 Reasons Why I’m Thankful for Being a Highly Sensitive Person

They may seem quirky to other people, but I’d never give up these 14 things about being a highly sensitive person. Even though growing up as a

1 min read 2021-11-24 21:00:00

Just because highly sensitive people can do small talk doesn’t mean they enjoy it. As a highly sensitive (and introverted) person, one of the

1 min read 2021-11-23 21:00:00

Despite what society may think, there’s nothing “wrong” with being a highly sensitive person. As we all know, living in a society comes with

1 min read 2021-11-22 21:00:00

Just like how dandelions thrive in a broad range of conditions while Orchids require super specific conditions, HSPs also need certain factors to

1 min read 2021-11-19 21:00:00

Highly sensitive people need time alone to recharge, even when they’re sleeping. I’m a highly sensitive person (HSP). Like many HSPs, my

1 min read 2021-11-17 21:00:00

The more I learned about my sensitive nature, the more I grew as an HSP and discovered that I simply need more time and space to process things than

1 min read 2021-11-15 21:00:00

Solo travel provides HSPs with plenty of their favorite things, from creating routines to having as much alone time as they need. Traveling is such

1 min read 2021-11-12 21:00:00

If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the

1 min read 2021-11-10 21:00:00

As an HSP, I knew my anxiety was an issue when constant fear and worry stopped me from doing things I enjoyed. Living with a mental health condition

1 min read 2021-11-08 21:00:00

One thing to love about being a highly sensitive person is how your intuition can help you find solutions to things. As a highly sensitive person

1 min read 2021-11-05 20:00:00

Narcissists may not intentionally target sensitive people, but may have a higher success rate of pulling HSPs under their spell. We’ve all heard

1 min read 2021-11-03 20:00:00

Although HSPs may be more sensitive to constructive feedback, it helps to remember that it’s usually meant to help you succeed. I was a political

1 min read 2021-11-01 20:00:00

Healthy HSP friendships deeply support each other, using listening as a two-way street. Developing meaningful, lasting friendships as a highly

1 min read 2021-10-29 20:00:00

From small talk to a last-minute change in plans, there are plenty of things that “scare” highly sensitive people — and not just on

1 min read 2021-10-27 20:00:00

When you’re parenting a highly sensitive child, the most important thing is to accept them for who they are, not who you expect them to be. My