how to's and tips

3 min read 2022-02-19 06:01:30

Managing Screen Time for Kids with ADHD

Why Controlling Screen Time Is Hard for Kids with ADHD Many parents today are concerned about their child’s screen time. Screen time is nearly

2 min read 2022-01-29 08:12:51

Why ADHD Makes Conversations Difficult Conversation is fundamental to our ability to build and maintain strong relationships. However, communication

2 min read 2022-01-08 08:21:55

The Link Between Fatigue and ADHD Fatigue is one of the often symptoms associated with ADHD. It is easy to overlook that since a lot of attention is

2 min read 2022-01-02 03:51:56

We all have to make decisions every day. Some are trivial, others more consequential. For individuals with ADHD, indecisiveness can often be a real

3 min read 2021-12-25 05:37:59

Where Self-Criticism Becomes Self-Identity Many individuals with ADHD struggle with a poor self image fueled by negative self-talk. They harbor

3 min read 2021-12-18 01:57:38

For students with ADHD, the transition to college can be especially difficult. However, there are strategies parents can use to help ease the

2 min read 2021-12-12 03:08:37

We all misplace things occasionally. But for individuals with ADHD, it can happen every day, multiple times a day. It can be frustrating and result

3 min read 2021-12-05 04:29:30

Individuals with ADHD,may find it hard to make friends and establish durable relationships. Building and maintaining good relationships require you

1 min read 2021-11-06 04:09:11

Exercise as Medication Most of us don’t think of exercise as medication. But for individuals with ADHD, it can have medication-like benefits.These

1 min read 2021-10-30 05:59:57

Is There an Ideal Job for Someone with ADHD? A lot has been written about how the executive function challenges of ADHD can interfere with career

1 min read 2021-10-16 05:55:49

How ADHD Can Cause Problems in a Relationships Much has been written about the potential problems that ADHD can cause in relationships.These

1 min read 2021-10-03 05:22:50

Impulsivity in Adults with ADHD Impulsivity basically refers to acting without thinking first. It is one of the most common symptoms of adult ADHD.

1 min read 2021-09-18 04:10:39

How ADHD Heightens Self-Criticism ADHD is a disorder of self-regulation and executive function. It hampers the ability to plan and meet goals in a

1 min read 2021-09-05 01:32:31

The Executive Function Energy Drain Living with ADHD, or any executive function disorder, can consume a lot of mental energy each day. Planning and

1 min read 2021-08-14 06:26:03

Procrastination is one of the main symptoms of ADHD. And it is persistent – first seen in childhood and continuing on into adulthood, where its