How I Overcame My Chronic Digestive Issues by Learning to Breathe Right
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” ~Chinese adage Let me share a little secret: I
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” ~Chinese adage Let me share a little secret: I
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” ~Chinese adage Let me share a little secret: I
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” ~Chinese adage Let me share a little secret: I
I started studying Hashimoto’s in 2009, right after my own diagnosis. The protocols I’ve developed over the years and shared in my books, will
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms
“I do not fix problems. I fix my thinking. Then problems fix themselves.” ~Louise Hay Here’s my secret: In order to fully heal over a decade
They say that beauty comes from within, but healthy skin truly does begin in the gut. Dull, irritated or acne-prone skin is often the first
They say that beauty comes from within, but healthy skin truly does begin in the gut. Dull, irritated or acne-prone skin is often the first
Where does digestion begin? Hint: it's not in our stomachs. Digestion actually begins in the mouth and this is your simple reminder to do what your
QCOSTAIRCA – An American woman drowned this Wednesday afternoon in Playa Negra in Puerto Viejo, in Talamanca de Limón. Several people rescued the
Sometimes, it just happens. You’re eating something delicious — maybe something you don’t get very often — and even though both your brain
The post Here’s Why Your Knees Hurt In Your 30s & 5 Other Health Symptoms M’sians Shouldn’t Ignore appeared first on WORLD OF BUZZ. Have
Bad lifestyle and eating habits that cause heartburn and indigestion If you’re a Singaporean born and bred, your mum would’ve likely nagged at
I started studying Hashimoto’s in 2009, right after my own diagnosis. The protocols I’ve developed over the years and shared in my books, will
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms