inner voice

1 min read 2021-12-17 15:00:00

Podcast Ep. 247: The One Where Nat Went To Therapy

It’s time for me to go on my end-of-year break, so this is the last episode of The Baggage Reclaim Sessions for 2021. It’s a reflective episode

1 min read 2021-12-17 15:00:00

It’s time for me to go on my end-of-year break, so this is the last episode of The Baggage Reclaim Sessions for 2021. It’s a reflective episode

1 min read 2021-09-11 08:30:00

From the September 2021 Edition of Conexion this post is a Cumples Copy. Hope you enjoy it as much as BB has enjoyed the last 59

1 min read 2021-06-29 02:59:09

You may have had big, fearless plans for yourself after divorce. But here you are now. Still in the same old job. Stuck in the same routine. If

1 min read 2021-06-16 17:48:42

When good things happen, especially when I’ve hoped and wanted them for a while, the Cautious Carol part of me kicks in. Driven by avoiding

4 min read 2021-03-20 09:04:38

Have you ever had a strong sense that there was something you were meant to do … but then second-guessed that knowing, because you couldn’t see

2 min read 2021-03-02 12:14:17

I want to change this for you today. I love meeting you and hearing your stories. Most of the women I work with are some of the most beautiful,

2 min read 2021-02-26 18:35:00

I almost never do this. On an early morning I could not seem to fall back sleep. I got up, got out my pen and journal, and suddenly felt called to

1 min read 2021-02-15 08:18:50

In a recent blog post I referred to my Critical Inner Voice. It wasn’t until recently that I realized not everyone has a highly critical inner

3 min read 2021-02-12 15:48:43

This call is about healing shame by sharing your truth with the people you love. Today’s caller, Scott, is concerned about how his parents will

3 min read 2021-02-12 15:42:50

This call is about finding our nurturing, loving feminine inner voice. Today’s caller, Lex, would like guidance with her patterns of inconsistency

3 min read 2020-12-23 15:01:50

This call is about healing shame by sharing your truth with the people you love. Today’s caller, Scott, is concerned about how his parents will

3 min read 2020-12-16 15:01:34

This call is about finding our nurturing, loving feminine inner voice. Today’s caller, Lex, would like guidance with her patterns of inconsistency

5 min read 2020-12-16 12:23:44

“Sometimes music is the only thing that takes your mind off everything else.” ~Unknown All major art forms can be a way to experience a deeper

2 min read 2020-12-09 09:00:19

While it might not always seem like it, there are parts of you that you cannot tap into consciously. These parts of you are helping you grow and