knee pain

9 min read 2022-06-13 06:00:22

Management of Patellar Dislocations

Introduction Patellar dislocations account for 2-3% of knee injuries, and tend to affect younger, active individuals, with the highest incidence in

2 min read 2022-06-10 21:17:22

LISTEN TO THE DISCUSSION HERE. In Episode 5 of GRUFFtalk: How to Age Better, we talk about knees. Yep, knees. Knee health is something that affects

16 min read 2022-04-27 06:00:47

Knee Pain in Cyclists – The Common Culprits Knee injuries: The most common site of overuse injury in cyclists of all levels is the knee (5,6) .

1 min read 2022-04-11 22:21:07

The Best Beginner Knee Physical Therapy Exercises: Phase 1 - Patellofemoral Pain, Patellar Tendinopathy, Meniscus, Cartilage, ArthritisIn today's

2 min read 2022-04-11 22:21:07

The Best Intermediate Knee Physical Therapy Exercises: Phase 2 – Patellofemoral Pain, Patellar Tendinopathy, Meniscus, Cartilage, ArthritisIn

1 min read 2022-04-06 20:31:06

The Best Beginner Knee Physical Therapy Exercises: Phase 1 - Patellofemoral Pain, Patellar Tendinopathy, Meniscus, Cartilage, ArthritisIn today's

2 min read 2022-03-26 23:05:33

Physical Therapy Evaluation and Treatment Meniscus Tear [Case Study] : FPF Show Episode 26In today's episode we go over Physical Therapy Evaluation

3 min read 2022-03-19 01:04:14

When SHOULD and SHOULDN'T Your Patients Have Meniscus Surgery? | Meniscectomy, Meniscus RepairIn today's episode we go over When SHOULD and SHOULDN'T

6 min read 2022-03-12 08:44:45

Evidence Based Guide to Patellofemoral Pain SyndromeClick HERE to download the Patellofemoral Pain Syndrome "Cheat Sheet"In today's episode

7 min read 2021-12-07 16:33:25

Say goodbye to knee pain, tight calves, weak ankles, and more…Image by the author via https://scalar.usc.edu/.When I embarked on my two-year-long

2 min read 2021-12-03 03:10:55

Q: I have been getting a lot of knee pain as I have increased my miles. I tried moving my saddle up and then down, but neither helped and both caused

1 min read 2021-11-16 23:00:08

Sure, Osgood-Schlatter disease is a hard name to say, but sometimes it’s an even harder condition to know how to manage and treat effectively.

1 min read 2021-11-16 21:18:10

Have you ever experienced pain at a joint and/or muscle? Well, you are not alone. It is pretty safe to say that everyone at some point in their life

1 min read 2021-11-10 19:45:47

STRONG Life Podcast ep. 282. Here we GO! This is the second time I've had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I

1 min read 2021-11-04 18:19:08

In episode 296 of The Physical Performance Show Brad Beer shares a conversation with Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist,