Feeling Stressed? Here Are 6 Scientifically-Proven Ways to Relax After Work & Why They’re Important
Contrary to popular belief, rest and work are not opponents. In fact, the better you rest, the more efficient you’ll be at your work. This is why
Contrary to popular belief, rest and work are not opponents. In fact, the better you rest, the more efficient you’ll be at your work. This is why
Your home is dubbed as your personal sanctuary and it is important to build a space where you can truly relax and unwind. This is where having plants
If there’s one good thing you can do for yourself in a day, it’s taking five minutes out to make a cup tea and have a moment of calm. Herbal tea
Top: The villa at St. Saturnin / Above: The shaded terrace at Guardian Hill / The rustic exterior of Bonnieux Villa This post contains affiliate
Wearing ✶ Anaya With Love maxi dress (gifted) ✶ Old ASOS straw hat (similar here) ✶ ASOS straw belt (similar here) ✶ Olli Ella Basket bag
As we celebrate women through the month of May, gifting the women in your life this DIY Lemon Lavender Body Scrub is the perfect self-care item to
Every spring plants, flowers, and trees wage war against allergy sufferers. Seasonal changes can bring on allergies in some people. Essential oils
About 70 million Americans suffer from chronic sleep problems — that’s a whole lot of tossing and turning. Here’s the scary part: not getting
Essential oils work hard for you and your family to support wellness, improve mood, promote sleep, and so much more. Oils will work even harder when
I was recently asked if aromatherapy actually works. Although I do not believe it will cure all that ails you, I do recognize that the scent of
We all know that feeling of tossing and turning in bed, checking the clock every five minutes, finally giving up, then starting our day bleary-eyed
Wash, dry, fold, repeat. Laundry is the gift that keeps on giving. Ditch the dryer sheets and reach for dryer balls instead to make your laundry
Easiest Facial Toner Ever! Toners can be super expensive nowadays. The skin care
While an injury can initially be painful and uncomfortable, a lingering scar can also cause discomfort. Most of us have scars somewhere on our
With just five ingredients, this simple Earl Grey shortbread features sweet citrus flavour with a hint of black tea. Just right for an afternoon