mastery

2 min read 2022-06-25 00:53:33

Where You Get Your Sense of Self-Worth

By Leo Babauta So much of our difficulties can be entangled with our sense of self worth — from whether we take care of ourselves with good habits

3 min read 2022-06-11 22:55:46

By Leo Babauta Most of us don’t realize how powerful stories are in our lives, because we don’t even notice that we’re telling ourselves a

2 min read 2022-05-23 22:00:56

Any form of work has its ups and downs. Of course, there is the inevitability of two steps forward, one step back. We might question the days that

2 min read 2022-05-15 04:26:26

By Leo Babauta Quitting an old habit or forming a new habit is fairly simple when it comes to the steps to doing it: find your trigger and do a new

2 min read 2022-04-13 20:17:00

By Leo Babauta Every one of us has thought patterns that keep us stuck: Discouragement: What’s the point, I’m going to fail anyway, why even try,

2 min read 2022-04-13 20:17:00

By Leo Babauta Every one of us has thought patterns that keep us stuck: Discouragement: What’s the point, I’m going to fail anyway, why even try,

3 min read 2022-04-11 22:00:45

The usual refrain of productivity is to get everything off of your mind. David Allen, author of Getting Things Done, usefully describes clarity of

2 min read 2022-03-18 01:28:26

By Leo Babauta Sometimes, our heads won’t stop thinking about something. Our thoughts will spin around and around, not willing to let go,

2 min read 2022-03-14 22:00:02

The state of Flow is a seemingly mysterious state of mind — a lovely place that appears only by invitation from an elusive muse. When there, we are

2 min read 2022-03-10 20:40:00

By Leo Babauta A surprising number of our daily struggles stem from our attachments. Let me list a few: Overeating: There’s nothing wrong with

2 min read 2022-02-28 12:12:25

Starting this year, it appears that all primary 6 students from Chinese primary schools (SJKC) and Tamil primary schools (SJKT) will have to achieve

2 min read 2022-02-24 20:29:00

By Leo Babauta While it is easy to show up to appointments we make with other people … I’ve noticed that most people struggle with commitments

6 min read 2022-02-22 07:00:23

Performance measurement mastery is like anything else – how long it takes depends on the step of Performance Measurement Maturity you’re starting

5 min read 2022-02-22 07:00:23

Performance measurement mastery is like anything else – how long it takes depends on the step of Performance Measurement Maturity you’re starting

3 min read 2022-02-14 23:00:11

Mastery would seem to be a ridiculous goal. Isn’t being competent hard enough? Why go for anything that appears to be so grueling and painful? When