NutritionFacts.org

4 min read 2022-06-02 19:00:52

Key Takeaways for Allergy Season and a Recipe for Taquitos

It’s spring here in the United States, which, for millions of people, means allergy season. While you may be feeling lousy because your immune

4 min read 2022-05-31 19:00:33

What happened in states after medical marijuana laws were passed? Did opioid overdoses go up, stay the same, or go down? Millions of people in the

5 min read 2022-05-26 19:00:30

Is black salve, a paste made from bloodroot, safe and effective for the treatment of skin cancer? “Despite warnings from the American Academy of

4 min read 2022-05-24 19:00:32

Unbelievably, a randomized controlled trial of cabbage leaf wraps for arthritis was published. In a section of the British Medical Journal called

4 min read 2022-05-19 19:00:00

Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help treat and reverse it as well? Legumes—all

5 min read 2022-05-17 19:00:00

What happened when researchers tried to tease out what’s in dairy that interferes with the health benefits of berries and tea? A trio of Harvard

5 min read 2022-05-12 19:00:50

High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How Not to Die, after bemoaning

6 min read 2022-05-10 19:00:36

What role do antibiotics play in the development and treatment of autism spectrum disorder? “There are many examples in nature of intestinal

4 min read 2022-05-05 19:00:19

What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable

4 min read 2022-05-03 19:00:37

Which would save more lives: eating an apple a day or taking statin drugs? Does an apple a day really keep the doctor away? That’s a public health

6 min read 2022-04-28 19:00:21

Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to

5 min read 2022-04-26 19:00:03

Oxidized cholesterol can be a hundred times more toxic than regular cholesterol, raising additional concerns about foods such as ghee, canned tuna,

5 min read 2022-04-26 19:00:03

Oxidized cholesterol can be a hundred times more toxic than regular cholesterol, raising additional concerns about foods such as ghee, canned tuna,

3 min read 2022-04-21 19:00:08

A couple months ago, I emailed a recipe for Oatmeal Cookie Dough Bites, and they were such a hit that I wanted to share another healthy sweet treat.

3 min read 2022-04-19 19:00:13

There are some serious public health concerns about the legalization of marijuana, but they’re probably not what you might expect. Regarding