Oh Sweet Mercy

11 min read 2022-01-03 09:51:03

Dairy Free Chocolate Chip Shake | THM S

No dairy for you? No problem! This easy dairy free chocolate chip shake has that classic vanilla shake flavor studded with chocolate chips. Trim

1 min read 2021-11-22 11:00:23

It’s that time of year we in the THM community so anxiously await but this year it’s even better! Instead of Cyber Monday it’s Cyber WEEK. You

1 min read 2021-09-19 08:45:19

Have you tried Barilla’s Creamy Genovese Pesto? It’s such an easy and delicious way to add a gorgeous burst of Italian flavor to your meals.

1 min read 2021-09-07 08:39:18

In case you haven’t heard, there’s another THM sale starting tomorrow – Tuesday September 7, 2021! I’m super excited about this one since

1 min read 2021-08-30 05:06:11

This chocolate blueberry smoothie is packed with nutrition which gives it superpowered goodness. It’s dairy free, vegan, and easy to customize to

1 min read 2021-08-09 09:38:33

Did you find out you can’t eat certain foods (or do you have a sneaking suspicion you may have food sensitivities)? Does it feel like your life is

1 min read 2021-07-20 09:29:15

Who loves a good sale? Trim Healthy Mamas do! It’s time for another sale and here’s the skinny: When Does The Sale Start? As usual, some time in

1 min read 2021-06-08 09:15:11

Oolong tea is known for its fat-burning properties. Enjoy that benefit with this refreshing and delicious Creamy Coconut Oolong Iced Tea! Easy to

1 min read 2021-05-18 10:04:59

Just got word of a new Trim Healthy Mama Store Sale and had to make sure you know about it too. Sales are the best time to stock up on your favorite

1 min read 2021-05-17 10:35:09

My new favorite lunch! A veggie-packed grain bowl filled with healthy goodness (but not fat). This easy recipe starts with chewy, nutty farro and

4 min read 2021-05-03 09:33:48

Creamy, sweet, and totally dairy free, this cotton candy soda is a fun treat! Don’t wait to make it though, the main ingredient is only available

8 min read 2021-04-15 09:04:34

Creamy, chocolate Greek yogurt, crunchy peanut butter, ripe bananas, and a drizzle of chocolate syrup makes this low fat Chunky Monkey Yogurt Bowl a

7 min read 2021-04-12 07:45:59

Spice up your regular old deviled eggs with this easy and delicious kimchi deviled eggs recipe. Make them spicy or mild, if you prefer, and watch

7 min read 2021-03-25 14:33:00

Need to keep your sugar intake low this Passover? My low carb charoset recipe is just what you need! The secret is a low carb veggie marinated to

9 min read 2021-03-25 14:32:50

Regular matzah is not on-plan for THM but this sprouted wheat matzah recipe is easy to make and totally THM-friendly! Just 3 ingredients and no oil