Onnit Academy

6 min read 2022-06-13 23:14:33

“You Bought The Ticket, Now Take The Ride”: Jennifer Cruz’s Onnit Story

If there’s one thing that practically all people on their deathbeds agree on, it’s this: when you look back on your life, it’s not the failures

9 min read 2022-06-02 05:38:20

If you love a good redemption story, you won’t be disappointed with Jake Brandon’s saga. The 39 year-old from Crescent, Iowa, battled through

12 min read 2022-05-27 00:18:56

May 30th is World MS Day, and this year, it’s really hitting home with the staffers at Onnit. Maggie Cunningham, Onnit’s Social Media Community

9 min read 2022-05-17 00:39:23

For some of us, school was no place to learn. You had to sit still for hours, stare at a chalkboard, and get lectured on concepts that seemed to have

13 min read 2022-04-30 00:53:08

There’s an old expression that all roads lead to Rome, meaning that there’s no one path to reaching a goal. And while it implies that you can get

9 min read 2022-04-19 05:41:47

Whether you’re facing a sink full of dirty dishes or riding out the winds of a hurricane, it pays to see every challenge in your life in a positive

9 min read 2022-04-15 23:03:28

Some people just aren’t “workout people.” They can’t get excited about exercise of any kind, so they’ll never stick with it. That’s just

12 min read 2022-04-08 00:11:13

By now, you’ve probably heard enough conflicting opinions about ab training to give you a stomach ache. These range from, “You have to do 100

9 min read 2022-04-04 23:16:03

There are plenty of pro athletes who are happy to cash in on their talents, endorse causes that improve their public image, and pose with

11 min read 2022-03-24 04:16:48

Many people have trouble pairing the idea of getting stronger with bodyweight training alone because, well, only lifting weights equals muscle and

7 min read 2022-03-17 04:13:38

Working out doesn’t have to feel like working in a coal mine. If you don’t like going to a gym and lifting traditional weights or running on a

6 min read 2022-03-15 03:31:38

One of the most oft-heard expressions in any gym—apart from “How many sets do you have left?” and “It’s all you, bro!”—is “You’re

12 min read 2022-03-04 06:05:28

Start talking to Jamie Cairney and you won’t be able to tear yourself away. The 53 year-old from Palm Harbor, FL, is a boat captain for hire, and

9 min read 2022-02-25 02:41:55

With fitness, we tend to think that how we feel on the inside will change when we like what we see on the outside. But the truth is usually just the

9 min read 2022-02-08 05:39:44

If you’ve watched Onnit’s commercials, Instagram and YouTube content, or Onnit 6 workout videos, you’ve seen the world through Preston