overwhelm

4 min read 2022-05-25 11:08:21

Why I Broke Down Mentally While Striving for Work/Life Balance

“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown I was breastfeeding my infant

2 min read 2022-04-17 22:00:55

“I’m overwhelmed” is something I’ve been hearing over and over lately. I’ve probably said it a couple of times myself. Chalk it up to

2 min read 2022-03-08 02:00:29

My dear friends, To state the obvious, there is a lot happening in the world right now. It feels like we are being emotionally pulled in so many

3 min read 2022-02-08 05:11:32

I was visiting with a friend who recently lost her mother and is in a deep well of grief. We talked about what she most needed right now. Upon

6 min read 2022-02-07 08:03:04

“The shortest way to do many things is to do only one thing at once.” ~Samuel Smiles I am a recovering multitasker. I’m sure you know what

3 min read 2022-02-06 13:20:06

When I was a little girl, I dreamed of living somewhere quiet, beautiful, and spacious. But other than my walk to and from school along a concrete

3 min read 2022-01-31 23:39:19

This past week I talked to several clients and friends across the US who shared they feel: “Unsettled. In limbo. Anxious. Stagnant. Disrupted and

4 min read 2022-01-25 00:35:38

Throughout my 20s and 30s when my chest tightened from overwork and I could feel overwhelm lapping at my door, I would increase my work pace,

11 min read 2022-01-08 10:06:45

“Sensory overload is when our senses take in more information than our brain can keep up with processing.” Sensitivity therapist and author

1 min read 2021-12-28 22:13:36

She was silky and sullen and swift and perverse, loving to tease her master with pretended indifference, only to overwhelm him with the greater

4 min read 2021-12-07 18:10:30