primal paleo

1 min read 2023-01-14 07:00:07

Broccoli with Caramelized Onion Sauce

If you’re tired of the same old steamed broccoli, the usual cheese sauce and the typical broccoli casseroles, give this recipe a whirl. It’s

2 min read 2023-01-09 09:58:40

This Induction friendly recipe is super easy…..super good! It has been one of the more popular posts on my blog. The secret to the crisp skin

3 min read 2022-11-10 01:25:35

Roaster Oven Turkey CLICK THE LINKS UNDER EACH PHOTO TO SEE RECIPES: I’m fond of turkey roasted in my roaster oven as they always come out so moist

2 min read 2022-10-24 00:55:54

Realized I hadn’t made one of my more popular recipes in quite some time this morning. I resurrected this tasty ‘Top o’ the Morning’ treat

1 min read 2022-10-22 04:03:11

This is a scrumptious, quick and easy omelet that is made flat in a pan and baked in the oven. Plan to make it for breakfast tomorrow. I love to

2 min read 2022-09-20 22:44:04

When I was 10 years old, my family lived in Teheran, Iran. Dad, USAF, was teaching their then fledgling air force to fly F-86 jets. Our motor

2 min read 2022-09-03 02:33:52

This was the baked chicken I was raised on. Throughout my childhood, I disliked intensely the taste of vinegar. Wouldn’t eat pickles,

2 min read 2022-09-01 03:27:49

I love to sear off meats and then create a lovely sauce from de-glazing the pan of the tasty brown bits and adding a little of this and that for a

1 min read 2022-08-29 17:38:57

This quick dish is absolutely delicious and so incredibly easy to make! I keep the Sofrito Sauce made up in my freezer in a plastic zip bag and

1 min read 2022-08-22 02:51:56

Shown on bed of sauteed cabbage This dish can be made with either ground lamb or ground beef and is equally good with both. This Indian dish is

2 min read 2022-07-07 18:19:50

This dish is a “set it and forget it” kind of meal. Love to throw this in the baking pan when I’m tired and want dinner to cook itself. This

1 min read 2022-05-10 17:09:41

This tasty dinner comes together in under an hour, from start to sitting down to table. I always buy chicken breasts with bones, as I stew the

1 min read 2022-04-30 05:52:40

My father introduced us to this dish when we lived in Hampton, Virginia. Of course, we had all the fresh seafood there in the world anytime we

1 min read 2022-04-30 05:52:40

My father introduced us to this dish when we lived in Hampton, Virginia. Of course, we had all the fresh seafood there in the world anytime we

1 min read 2022-04-30 05:52:40

My father introduced us to this dish when we lived in Hampton, Virginia. Of course, we had all the fresh seafood there in the world anytime we