6 min read
Contrary to popular belief, rest and work are not opponents. In fact, the better you rest, the more efficient you’ll be at your work. This is why
2 min read
Remote and hybrid working have seen so many people working from home, and the biggest challenge has been maintaining productivity. Making remote
With Ana Helder, an Argentinian musician based in Cologne, Germany, you can expect aggressive drums, weird samples, and lots of bass guitar. She
2 min read
You don’t want to bring your negative attitude from work to your house. You owe it to yourself and your family members. You may encounter terrible
6 min read
Guests expect certain standards and luxuries when checking in to a resort, such as high levels of cleanliness, exceptional customer service, and
3 min read
Elysia is a health retreat must-visit just outside of Sydney! I love that I can easily visit this healing place from the city, whenever I need a
4 min read
There seems to be a big question mark over our heads when it comes to sex during pregnancy. When ironically enough, the same way the baby got in is
2 min read
Adult Coloring Books: Free Coloring Book for Adults If you need to relax, then don’t miss how to make your own free adult coloring books from
2 min read
When it comes to work, it is likely that you get stressed at different points throughout the day and as such feel the need to unwind once you have
How do you relax when you feel anxiety? This is the most common question I get whenever I speak with women about wellness and detoxing from
2 min read
I had the left-side DBS battery replaced this week. You might remember my post “I’m all charged up my DBS battery replacement” where I detailed
2 min read
Relaxation comes in many diffrent forms. Some people love a great spa day, while others can enjoy a quiet day reading in the park. The fact is, that
6 min read
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.”
photos: Soulhouse. When the founders of Berlin-based massage therapy platform Soulhouse reached out to me a while ago to ask me if I would be
14 min read
Good morning! I only have about three more recap posts after this one before the baby arrives. I don’t know what my blogging schedule will look