running workout

3 min read 2020-06-23 01:40:15

Make Running Easier with Fitbit During COVID-19

Note to reader: Our world is going through unprecedented challenges and changes. As we collectively navigate COVID-19 and the fight against racism,

4 min read 2020-05-06 03:50:25

Lacing up your running shoes and heading outside for a jog is a great way to manage the stress of everything happening in the world right now

3 min read 2019-12-23 05:46:29

It’s time for my annual Christmas Cookie Crusher workout! I started this yearly tradition back in 2014 when I programmed a “Cookie

3 min read 2019-11-06 23:50:12

So you’ve signed up for your first triathlon. Congratulations! Now all you have to do is get gear, get fit, and get excited. There are tons of

3 min read 2019-10-16 22:55:04

With its longer days, pleasant weather, and endless amounts of sunshine, summer is the perfect time to establish a consistent running routine. But