self reflection

7 min read 2022-01-05 16:22:40

Currently December 2021

Currently December 2021 December! Wow. I am glad it’s over and we are onto a new year. The holiday season is a tough time for me because it makes

3 min read 2022-01-03 17:00:00

People often use the New Year as a time for reflection and an opportunity to make fresh starts. I thought I’d do a round-up of posts I’ve made

3 min read 2021-12-22 20:36:00

Last spring, I went on a radical journey – I separated myself from my phone, or as I have affectionately come to call it, my demon device. Now, I

1 min read 2021-12-22 16:22:35

December 21st was the first day of Winter! It’s time to figure out how I want to spend my time this season. Here’s my Winter Bucket List

7 min read 2021-12-22 15:00:39

It's that time again. The season when we look back at the year we've had – the good, bad, and ugly. What do you see when you look back at the past

4 min read 2021-12-17 04:17:15

Setting Boundaries Boundaries are a way of taking care of ourselves. When you understand how to set and maintain healthy boundaries, you can avoid

2 min read 2021-12-11 17:25:00

I have always battled with not feeling worthy. I placed my worth with my work and accomplishments. I spent a lot of energy worrying about how I am

3 min read 2021-12-10 05:00:00

As the fall semester comes to an end, I have been hit with the realization that in four months I will be a university graduate. It is crazy to

10 min read 2021-12-09 22:57:50

“Am I good enough?” A question I asked myself every day, and for most of the time still do. “Am I, Diva Agarwal, good enough?” From high

3 min read 2021-12-07 03:00:04

Hi friends, wishing you a beautiful start to this new week. One of the biggest lessons that this year taught me (again) is the power of not taking

5 min read 2021-12-06 15:22:52

Intentions for the Week- Week 49 in 2021 Happy Monday, friends! We are getting closer to the end of the year. YIKES! This is how I like

4 min read 2021-12-04 18:05:58

Self-awareness seems like a good thing because it allows you to know yourself, understand your motivations, and ultimately make better decisions. But

1 min read 2021-12-01 21:00:00

Self-reflection is often prescribed for its mental health benefits and is a common habit — think journaling, self-analysis via therapy-esque

9 min read 2021-12-01 16:22:43

Currently November 2021 Whenever I see ginkgo leaves, I think of my Auntie Marilyn who used to host Thanksgiving every year. She had some ginkgo

1 min read 2021-11-24 21:00:13

By Ozlem Aydin, senior management official, Office of Communications, Internal Revenue Service (IRS) As another year comes to an end, it’s a great