Spencer Institute Coach Certification & Business Training

7 min read 2022-01-05 04:42:45

The Importance of Indoor Air Quality in Your Home

Air Pollution in Your Home We’ve covered why it’s critical to clean up your foods and personal-care products. Now it’s time to examine the

3 min read 2021-12-29 05:55:51

How to Get Better Sleep in 2022 For many, getting a solid night’s sleep is as elusive as winning the lottery. Getting too little sleep is so

6 min read 2021-12-15 02:58:23

Chemicals to Avoid in Your Personal-Care Products The average adult uses nine personal care products daily, exposing him or her to 126 chemicals

5 min read 2021-12-09 06:05:29

Tips for Reducing Your Water Consumption Our water, specifically which is sourced from non-bottled varieties, will come from one of two sources –

2 min read 2021-12-01 06:40:27

Waste & What You Need To Know About Landfills When we dispose of our trash, we are simply moving it. All garbage is sent to landfills where it

1 min read 2021-11-17 07:10:03

Transitioning to a Healthy Organic Diet If you want your client to actually create lasting changes in their quest to live healthily we have to push

1 min read 2021-11-12 05:27:13

Coaching 2021: A Summary Time is such a powerful force, it even trickles into the coaching world. There was a time when a coach could skate by

1 min read 2021-11-10 03:12:53

Are Toxic Chemicals in Our Food Making Us Fat? One obvious factor is our change in lifestyle. Americans move less in our day-to-day lives than in

1 min read 2021-11-03 03:26:53

Can a Green Living Lifestyle Help Prevent Disease? The truth is, most of us would not be able to afford to pay for medical expenses directly out of

1 min read 2021-10-07 23:37:23

Why Going Green Makes Sense There is a variety of reasons to go green, but most come back to supply and demand. We have a limited amount of

1 min read 2021-10-07 17:30:49

As always, we want our clients to be healthy. For most coaches, this means that we begin by inspiring clients toward end goals that support

1 min read 2021-10-05 03:44:40

How to Nix Negative Thoughts and Replace Stress with Happiness Our thoughts become our reality. It may sound silly but studies show that the

1 min read 2021-10-04 02:58:05

Mastering Coaching: The Mindset of a Coach For a lot of coaches, this initial material may be a review, yet an extremely relevant launch point for

1 min read 2021-10-01 22:40:58

How to Become a Speaker and Book Your First Speaking Gig As a professional coach, there are a variety of different ways you can build your authority

1 min read 2021-09-30 06:00:55

7 Ways to Make Money as a Personal Chef and Meal Prep Expert Did you know we offer you a complete training system, certification and turn-key