Endometriosis and Yoga
Endometriosis is the hidden disease that causes millions of women across the world to suffer. “A gut-wrenching bomb that goes off in your
Endometriosis is the hidden disease that causes millions of women across the world to suffer. “A gut-wrenching bomb that goes off in your
Why do you choose a certain yoga mat colour? You pick one because you like it and it makes you feel good. It adds for a good selfie too. But yoga is
You may have noticed Yin Yoga classes titled things such as Yin to revitalise the kidneys or Yin to release anger… and if you’ve never been
Traveling can be super stressful, even if you’re someone who absolutely adores jetting off to different destinations frequently. Whether you’re
staycationPark Terrace Hotel in New York City has something to suit visitors and guests alike as well as locals and those traveling from outside the
In the previous post in this series, I outlined how I began my practice with the five kleśas as presented in the AMOOKOS practice manual, Tantra
happeningsSummer is just a few months away as the weather warms up here in Hudson County, which means it is just about that time for outdoor
Videohive Yoga Slideshow for Premiere Pro 36720932 Free Download Premiere Pro Templates Premiere Pro CC | Resizable | 13 Mb Preview
Yoga is a mind and body practice with origins in ancient Indian philosophy. It combines physical posture, breathing and meditation techniques, which
You’re busy. Between long hours at work, family demands, and social obligations, it can be difficult to squeeze a workout in. That may be why
Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and
Editor’s note: We are thrilled to share this testimonial for ATSI practitioner Anders Totten from his client Sue, with gracious permission of both
One Saturday night, riding home from a basketball game, I got a call from my brother. I knew it couldn’t be good for three reasons. Number one,
“…I’ve looked at clouds from both sides nowFrom up and down and still somehowIt’s cloud illusions I recallI really don’t know clouds at
For people who have never practiced yoga before, you may be wondering what the fuss is all about. The rise of yoga has been astronomical for what