Whole40 Week 2 Meal Plan + Shopping List

Week 2! 

Week 1 went really well, considering it’s not supposed to be super fun getting started. The first 3 days I was hungry and irritated that I couldn’t have desserts. With Whole30, you are not supposed to eat outside of meals. (Unless you’re nursing or pregnant, you can’t have snacks! Also if you’re working out, you can have a pre or post workout meal.)

Anyway, by the end of the week, it was better. I went out of town, which made it trickier to stick to Whole30. But I did it! Check my Instagram page to see those daily meals.

Here is our meal plan for week 2:

MONDAY

• bacon, egg, potatoes
• chard salad
• beef with potatoes and carrots

TUESDAY

• sweet potato breakfast bowl
• potato soup
• burgers and fries

WEDNESDAY

• bacon, eggs, potatoes
• cobb salad
• fish with brussels sprout rice

THURSDAY

• berry crunch bowl
• meatballs and mashed potatoes/cauliflower
• chicken and broccoli alfredo

FRIDAY

• bacon, eggs, potatoes
• leftovers
• tuscan chicken

SATURDAY

• buddha bowl with cauli rice
• leftovers
• turkey chili

SUNDAY

• whatever sounds good
• leftovers
• leftovers

RECIPES FOR THE WEEK

Click HERE for the PDF of these recipes.

 

 

 

 

 

 

 

 

 

 

SHOPPING LIST

And here’s the shopping list PDF for the week as well! 

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