networkheresy.com networkheresy.com

Let World Alzheimer’s Day Remind Us to Take Our Own Brain Health Seriously

In the list of diseases that can affect your brain, Alzheimer’s disease is a critical one. From it not only affects the biology of the brain, it also affects the personality of the person. That is why it is necessary to talk about Alzheimer’s, because talking about this disease helps create awareness about brain health. On World Alzheimer’s Day, Sept. 21, 2020, talking about it will help create a sense of seriousness and...

ethos3.com ethos3.com

3 Simple Practices to Improve Your Brain Health

No matter what your profession or age is, your brain health matters. But how often do we think about exercising our brains? We hit the gym, walk a mile here and there, try to cut down on sugars, and think about ways to make our bodies stronger. So why don’t we engage in practices that are good for our brains? It’s time we start talking about brain fitness. Today, we’ll be looking at 3 researched-backed ways to exercise your...