health

A bite of mysteryThe mystery of the supernatural is something that piques the interest of every human mind and it is precisely this curiosity about the unknown that leads humanity to the greatest scientific...

Seth Stephens-Davidowitz has a new book out early this year, "Don't Trust Your Gut", which he kindly sent me for review. The book is Malcolm Gladwell meets Tim Ferriss - part counter intuition, part self help....

Let’s discuss how physician burnout applications can help to lower stress, while supporting the work of specialists.In 2021, 69% of physicians reported burnout. In 2018, their number was 40%. For doctors, fatigue,...

Higher levels of chronic stress correlate with ‘older’ immune cells, but diet and exercise can helpPhoto by Matthew Henry on UnsplashImmunagingAs we reluctantly march into old age, our bodies begin to show the...

A review gathers data on factors that can speed up or slow down epigenetic agingPhoto by Sangharsh Lohakare on UnsplashOn and beyond DNAIn our cells, the tightly wound strands of DNA contain the recipe or instructions...

When it comes to buying Scar Cream For Kids , you will find many brands selling the same product. And this will make you confused because you will not know which one of these products will meet your needs and desires....

When it comes to buying Furniture Cleaner For Fabric , you will find many brands selling the same product. And this will make you confused because you will not know which one of these products will meet your needs and...

When it comes to buying Babyliss Hair Dryer , you will find many brands selling the same product. And this will make you confused because you will not know which one of these products will meet your needs and desires....

When it comes to buying Oven Cleaner For Glass Door , you will find many brands selling the same product. And this will make you confused because you will not know which one of these products will meet your needs and...

In the final analysis of the J&J vaccine trial (link), the study authors suggested that their vaccine benefits those who have previously been infected with Covid-19: We observed that participants with previous...

Habitual caffeine intake (in mice!) changes brain metabolism and epigenetics, which helps process new informationPhoto by Lex Sirikiat on UnsplashMagical beans?There exists a bean that, when ground up and roasted and...

The revolution of health appsPhoto by Solen Feyissa on UnsplashWhen Skylar Joslin, a 13-year-old middle school athlete from Oklahoma, US was sitting down in class his Apple Watch alerted:“Heartbeat 190 bpm”The...

By cyclically expressing a truncated version of the FOXM1 transcription factor, researchers delay aging in micePhoto by Braňo on UnsplashFOXesEvery anti-aging biotech firm will tell you the secret to longevity. They...

Blood levels of ‘neurofilament light chain’ correlate with late-life mortalityPhoto by National Cancer Institute on UnsplashMirror, mirror on the wallThe mirror is better at guessing your age than the calendar....

Sleep stages, Heart rate recovery, cryptocurrencies, a new feature to help people in domestic violence, and so much more.WWDC Day 03. Source: AppleNo introduction this time.There’s a lot to cover today. Let’s...

New global estimates include diagnosed Alzheimer's disease as well as earlier stages — and the numbers aren’t good(Pixabay, GDJ)An early start?The World Health Organization estimates that over 55 million...

Our jobs constantly require our minds to operate rationally. We make informed choices, categorize items, develop workflows, and more. All these processes require rational thinking.Because we have to use our rational...

Photo by JD Mason on UnsplashDrink More Water — If you are not doing any sports then you should drink at least 2L + one more for every hour of physical activity.Eat More Greens — A healthy amount of...